In this video, I break down all the easy and healthy snacks that aren’t bad for you if you’re trying to lose weight or gain lean muscle mass. Here are some healthy snack ideas that you might consider having between meals or workouts that are low in calories and high in protein which won’t ruin your diet as you are trying to lose weight.

1) Whey Protein supplements + BCAA supplements
MyProtein Iced Latte (Highly Recommended Flavour)
(HK)

MyProtein Essential BCAA 2:1:1
(HK)

2) Ready to eat vegetarian-friendly meals
OMNIEAT 新膳食 Meals and Snacks

3) Low-calorie protein bars
Barebells Double Bite Chocolate Crisp (Non-affiliate)
(HK)

Barebells White Chocolate Almond (Non-affiliate)
(HK)

Barebells Salty Peanut (Non-affiliate)
(HK)

Power Crunch Protein Bars

(HK)

ONE Protein Bars

(HK)

4) Ready to drink protein drinks + BCAA drinks
Barebells Milkshake

5) Almond butter
Supabowl

Here’s a blog post I wrote about acai bowls:

Selah
Each jar of almond butter, it’s blended with 90% roasted almonds, pecans, and a pinch of salt. They’re committed to making each jar fresh and have teamed up with a charity program for a worthy cause. To learn more about Selah, check out their Instagram page –

Selah is offering a discount per jar, just use MASEMAY21 when purchasing. This is valid until May 1, 2021.

DISCLAIMER: I’m not a dietician or a nutritionist. Along with some of the snacks and food choices reviewed in this video, please ensure they meet your nutritional needs before consuming.

#ActionTaker #HealthySnacks #Dieting

Filming Gear for this Video
Camera
Canon EOS M50 Mark II –

Tripod
SIRUI AM-005K Ultra Lightweight Aluminum Travel Tripod –

Microphone
RØDE Wireless Go –

Microphone Boom Accessory
TNE Boom Mic –

DISCLAIMER: This video and description contain affiliate links, which means that if you buy from one of the Amazon product links, I’ll receive a small commission. There are no additional costs to you.