Eating healthy doesn’t have to be boring. Here are 10 healthy tasty chicken recipes you can try out.
SALAD AVOCADO RECIPE 360 CALORIES
Ingredients 1/2 medium cucumber
8 cherry of grape tomatoes
1/4 medium yellow onion
1 tbsp parsley
1/8 tsp garlic powder
1/8 tsp dried oregano
1/8 tsp chili powder
1/8 tsp ground cumin
1/8 tsp paprika salt and black pepper
5 oz chicken breast 1tsp olive oil
1 oz avocado
2 tbsp lemon juice
2ND RECIPE !!!
GROUND CHICKEN WITH CARROTS 350 calories makes (1 serving)
Ingredients 2 medium carrots
1tsp olive oil
2 tbsp water
1 garlic
5 oz ground breast
1/4 medium yellow onion
1/4 medium yellow bell pepper
1/4 tsp ground cumin salt and black pepper
A pinch of chili powder or as spicy as you want
1 oz mozzarella shredded
1 tbsp parsley
3rd RECIPE
Healthy salad with lettuce 300 calories (1 serving)
Ingredients
5 oz breast boiled and shredded
3 leaves lettuce
1 medium carrot, shredded
2 green onions
FOR THE salad dressing YOU WILL NEED :
1 tsp olive oil
1 tsp white vinegar
1 tsp soy sauce
1 tsp honey
black pepper
4th RECIPE: CHICKEN AND green beans 370 calories (1 serving)
Ingredients
5 oz green beans, boiled
6 oz chicken breast
1 tsp olive oil
1 tsp soy sauce
black pepper to taste
1 tbsp parsley
1/4 tsp Italian seasoning
1/4 tsp dried thyme
5th RECIPE: CHICKEN Zucchini with potatoes 360 calories (1 serving)
Ingredients
5 oz white potatoes
5 oz white zucchini
2 tbsp water
4 oz breast, cut into strips
1/4 tsp rosemary, chopped
1/4 tsp garlic powder
1/4 tsp oregano
salt and black pepper
6TH RECIPE: CHICKEN cauliflower fried rice 400 calories (1 serving)
Ingredients
1/2 small head cauliflower
1 egg
1 egg white
salt and black pepper (to taste)
1 tsp olive oil
1 clove garlic
4 oz breast
1 tsp grated fresh ginger
1/2 red bell pepper
1 scallion
1/8 tsp dried oregano
1/2 tbsp reduced sodium soy sauce
7 RECIPE: vegetable soup 370 calories (1 serving)
Ingredients
1 clove garlic
1 tsp olive oil
1/4 medium red onion
1/2 medium yellow bell pepper
2 skinless boneless chicken thighs
salt and black pepper (to taste)
5 oz potato
4 oz canned diced tomatoes
1/2 cup low sodium broth
1/2 cup water
1 bay leaf
#8 RECIPE CHICKEN FRUIT SALAD RECIPE 410 calories (1 serving)
Ingredients
6 walnut halves
4 oz breast boiled cut into cubes
2 tbsp greek yogurt
1 tsp apple cider vinegar
1 tsp honey
1/8 tsp salt
1/2 apple
1/2 cup halved grapes
1 oz spinach
#9 avocado & corn RECIPE 340 calories (1 serving)
Ingredients
water
1 bay leaf
4 oz breast
1/4 medium yellow onion
1/2 cup corn
1 tbsp parsley
salt and black pepper
2 tbsp lemon juice
2 oz avocado
#10 Carrots with broccoli 320 calories (1 serving)
Ingredients
1 tsp olive oil
1 garlic
4 oz breast
2 medium carrots
2 tbsp water
3 oz brocolli
1 tsp reduced sodium soy sauce
1 honey
black pepper
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