Today I will be sharing the recipe of High Protein, Energy Bars for Upvas / Fasting. Learn how to a,ke crunchy Amaranth / Chaulai, Quinoa and peanut butter bars for Weight Loss. It’s An Easy and highly nutritious, Ready to Eat Snack Recipe. You can enjoy these during Navratri Fasting or in General.
Quinoa and Chaulai or Ramdana are pseudo grain, they are actually seeds not grain. Just like buckwheat ( Kuttu) hence they are great to be consumed during Navratri fast. Quinoa and amaranth are high in protein and the protein is complete
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Link to buy ingredients used in Recipe online :
Quinoa Flakes
Other Brand Quinoa Flakes
Puffed Amaranth / Chaulai :
Pure Peanut Butter
Wild Honey
Ceylon Cinnamon
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