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Happy National Nutrition Month!
Breakfast is one of the most important meals of the day, but sometimes, it’s hard to fit into our busy lives.
ADC Registered Dietitian Neelu Kohli says breakfast doesn’t have to be labor intensive — in fact it can be quite easy if you plan ahead.
In this video, Kohli shows you five ideas for a fast, but healthy breakfast, combining carbs, protein and fiber.
Most of these options take less than 3 minutes to prepare and are under 300 calories.
