Today I will be sharing Kokum Juice Recipe. Learn How to Make Healthy Kokum Sherbat or Garcinia Indica Juice For Weight Loss. Kokum is a Bright Red Colour Fruit with Multiple Health Benefits. Kokum fruit is also called, Garcinia Indica, relative of Garcinia cambogia. Kokum helps in weight loss by improving metabolism, reducing the production of fatty acids as well as increasing the secretion of a hormone (serotonin) which suppresses appetite. ORAC value Oxygen Radical Absorption Capacity used to measure antioxidants score of a food. Kokum had high rank on this chart.
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