Looking for a tasty, hassle-free lunch ideas for your weight loss diet, ? Beat mid-day hunger with these healthy and delicious sandwiches recipes for weight loss.
I hope you like all these easy recipes and sandwich ideas ♡
1 Homemade egg 300 calories (1 serving)
Ingredients:
2 boiled eggs, chopped (cooking time 12-14 mins)
1 tbsp low fat mayonnaise
1 tsp dijon mustard
1 tbsp lemon juice
salt and black pepper
1 tbsp chives
a pinch of cayenne pepper
3 spinach leaves
2 slices whole wheat toasted bread
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2 Vegan tofu salad 270 calories (1 serving)
Ingredients:
1 small stick of celery
1/2 green onion
3 oz firm tofu
1 tbsp low fat mayonnaise
1 tsp dijon mustard
salt and black pepper
1/4 tsp ground tumeric
a pinch of cayenne pepper
2 slices whole wheat toast
1 leaf lettuce
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3 Goat cheese with vegetables 270 calories (1 serving)
Ingredients:
1/4 medium red bell pepper
1/4 medium yellow bell pepper
2 radishes
2 slices whole wheat toasted bread
2 tbsp goat cheese
1 leaf lettuce
1 oz avocado
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4 Red pepper with hummus 280 calories (1 serving)
Ingredients:
1/4 medium red pepper
2 slices whole wheat toasted bread
2 tbsp hummus
5 spinach leaves
1 oz feta cheese.
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