Subscribe & Eat with me~
In today’s video I will show you what I eat in a day to stay fit and healthy~ I used to be a bit of overweight and chubby. How did I lost weight? What I eat to lost weight and stay fit? How did I achieve weight loss transformation? What workout I do to lost weight and get stronger?
Check out today’s video – What I eat in a day and work out to lose weight and stay in shape!
I love to do intuitive eating and eat healthy balanced diet. But don’t feel guilty snacking here and there~ I am a huge snacker too!
~
Remember you are beautiful and strong!!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Ph.D in Education
Follow my Medium blog:
YouTube:
Follow me on Instagram
Lifestyle Blog:
Food Blog:
Follow me on Twitch
My channel in chinese
My learn chinese channel:
~
My Filming Gear:
~
Canon EOS M50 Mirrorless Digital Camera (Black) with 15-45mm STM Lens
~
Rode VideoMicPro Compact Directional On-Camera Microphone with Rycote Lyre Shockmount
~
my vlog/b-roll camera:
Canon PowerShot Digital Camera G7 X Mark II with Wi-Fi & NFC, LCD Screen, and 1-inch Sensor
*some link affiliated with amazon.
~
Music:
Music by MYSM – Fucked Up Today –
Music by Donald XL Robertson – I’ll Follow –
Music by Madeline Lauer – Anchor –
Music by Citrus Avenue – Julia’s Toes –
Music by Fiji Blue – Day by Day –
Music by Mr. Jello – Midnight Coffee –