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PROTEIN POWDER – 20% off 1Up Nutrition with the code: Pernilla
Email: pernillasoe@hotmail.com
Thank you for watching this video, I hope you like it 🙂
Disclosure: some of the links below are affiliate links, meaning, at no additional cost to you, I will make a small commission if you click through and make a purchase.
Outfit: (code: PERNILLA)
Resistance bands – Hope Fitness Gear – 20% discount code: PERNILLA:
Large Ninja Blender:
Small Ninja Blender:
Dumbbells:
Dumbell singles:
Weight lifting belt:
Lifting straps:
Sugar free fat free jello:
INGREDIENTS
1 scoop (32g) of protein powder of own choice that you LOVE (I use 1up Nutrition Honey Graham Cereal Isolate protein powder – 20% off with code: Pernilla)
1/2 cup (40g) traditional oats
12g dried strawberries (or dried fruit of own choice – I dried 3 medium strawberries in the oven)
0.5 tsp vanilla extract
1 tbsp cinnamon
2 tbsp Swerve (brown sugar) or sweetener of own choice
1/2 cup Sugar free syrup (I use Walden Farms)
60 (14g) Lily’s dark Chocolate baking chips
50g blueberries or fruit of own choice
Low Calorie High Protein GRANOLA. Anabolic Chocolate Chip easy and delicious recipe!