Holistic nutritionist and health coach Maria Marlowe shares eggs are about twenty cents a serving, about 70 calories and recent research shows that adults that ate one egg a day had an almost 30 percent less chance of dying from a stroke than those that don’t! Maria shares her recipe for cauliflower fried rice.

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About The Doctors: The Doctors is an Emmy award-winning daytime talk show in its 13th season. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.