Hello everyone Namaste… I hope you all are doing well and aaj aapke liye mein lekar aa gyi hoon oats upma ki recipe…This is really easy to cook and will take less time too.
Making time : Minimum 1 hour
Serving: 4-6 people
Oats are rich in soluble fibers which help in lowering cholesterol levels. These soluble fibers help increase intestinal transit time and reduce glucose absorption. Oats also contain beta glucan which is a lipid lowering agent.
A very healthy breakfast option.
There is no problem in taking oats daily for breakfast.
Aloo tikki chaat:
Kaaju mushroom:
Hope you all will like it and try it.
Do share your views on this in the comment section.
Thank you🙌❤️
