Today in our Kamban Naatu Samayal (KNS), I’ve prepared healthy and tasty murungaikeerai soup.
It is a weight loss recipe. It is a simple soup made with drumstick leaves, has a lot of medicinal benefits, rich in iron and protein, very good for your eyes too.
Ingredients:
Murungaikeerai
Oil – 2 tsp
Garlic – 2 cloves
Ginger – 1/4 inch
Onion – 1/2
Water as required
Salt to taste
Corn flour – 2 tsp
Pepper powder – 1/2 tsp
“Wasting food is like stealing from the poor”.
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Have a fabulous day!