We all have heard the phrase “Eat healthy, stay healthy” from time to time, but, nowadays people not only want a healthy body, they also want it slim & fit. But how to lose weight to get that perfect shape?
A salad is literally the answer to ANY weight loss question. It’s the go-to lunch option for all those who seek that fit figure thats as sought after as a hot sunny day at the beach right in the middle of December.
Now while thats pretty unlikely, a slim figure is not! It is totally obtainable with a good workout regime coupled with a healthy diet, so here’s a little something to assist you in the process – a lunch option thats extremely nutritious, healthy, slimming and a great route to getting on the right track to obtaining the figure thats walked straight out of your fantasies.
Love and Sexy Stomachs
Faarah D. (Nutrition and Wellness Editor, Glamrs)
Salad Ingredients:
Sprouts:
1) Chickpea
2) Green Gram
3) Bengal Gram
4) Alphalpha
Seeds:
5) Watermel
on Seeds
6) Sunflower Seeds
7) Flax Seeds
Garnishing:
8) Iceberg Lettuce
9) Red Leaf lettuce
10) Grated Cheese
11) Pistachios
12) Cherry Tomatos
13) Spring Onions
14) Lime juice
15) Salad Dressing – Balsamic Vinegar, Olie Oil, Salt and Pepper
For more videos, log on to
Make sure you subscribe and never miss a video:
For the latest beauty updates follow us on:
For latest updates follow us on:
Facebook:
Twitter:
Instagram:
Pinterest:
Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more.
Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone