-ingredients-
(this made quite a small tray – it’s probably a good idea to double the recipe. it’s tasty too, which will make it easy to eat that much.)
6 plums
1 cup oats
1 cup wholewheat flour
1/2 cup almond flour
1/2 cup xylitol or stevia granules (or normal sugar)
1 tsp egg replacer
1 tsp baking soda
1 tsp cinnamon
1/2 cup DF milk
1/3 cup soya yogurt or apple sauce
1/2 cup oats
1/2 cup almond flour
2 tbsp maple syrup
-EBOOKS-
two 30+ low fat vegan recipe books from only £3.99/$5.99!
all oil free, mostly gluten free with some gluten friendly recipes.
(payhip accepts paypal, debit & credit. ebook sent immediately through email.)
-PATREON-
comments, likes, shares & views are all forms of support that mean the world to me. however, if you’re willing to support me financially so I can keep uploading regular (preferably daily!) videos, here’s my patreon link:
-where to find me-
instagram –
facebook –
tumblr –
email – plantbasedjudy@gmail.com
blender/food processor – BOSCH MCM4100GB
