-ingredients-
(this made quite a small tray – it’s probably a good idea to double the recipe. it’s tasty too, which will make it easy to eat that much.)

6 plums

1 cup oats
1 cup wholewheat flour
1/2 cup almond flour
1/2 cup xylitol or stevia granules (or normal sugar)
1 tsp egg replacer
1 tsp baking soda
1 tsp cinnamon

1/2 cup DF milk
1/3 cup soya yogurt or apple sauce

1/2 cup oats
1/2 cup almond flour
2 tbsp maple syrup

-EBOOKS-
two 30+ low fat vegan recipe books from only £3.99/$5.99!
all oil free, mostly gluten free with some gluten friendly recipes.

(payhip accepts paypal, debit & credit. ebook sent immediately through email.)

-PATREON-
comments, likes, shares & views are all forms of support that mean the world to me. however, if you’re willing to support me financially so I can keep uploading regular (preferably daily!) videos, here’s my patreon link:

-where to find me-
instagram –
facebook –
tumblr –
email – plantbasedjudy@gmail.com

blender/food processor – BOSCH MCM4100GB