👉 APPLY TO WORK WITH ME (+ personal mindset & nutrition coach) ➵ ➵
Hey #HEALTHYHUNNIES!
0:00 Introduction
0:39 Breakfast: Mexican Home Fries with Black Beans, Salsa, and Peppers Onions
3:44 Lunch: Baked Hawaiian Sweet Potatoes & Lettuce
7:12 Snack: Apples and Cinnamon
7:55 Dinner: Delicata Squash, Japanese Sweet Potatoes, Brussels Sprouts
If you don’t know who I am – hey! My name is Emmie! I am the go-to nutritionist for weight loss on a plant-based diet. On this channel, I teach you how to lose & maintain your desired weight through a high carb vegan, Starch Solution Maximum Weight Loss diet. My diet is naturally high in carbohydrates and low in fat. It is incredible because you don’t have to count calories, you don’t need to portion control, and you don’t need to overexercise in order to lose weight! We are all about abundance and learning your body’s natural hunger & fullness cues through eating a WFPB (That means whole foods, plant-based) diet. Other common terms to describe this diet are oil-free vegan, SOS-free vegan, and HCLF vegan! Welcome! I am SO happy you are here!
If you don’t know who I am – hey! My name is Emmie! I am the go-to nutritionist for weight loss on a plant-based diet. On this channel, I teach you how to lose & maintain your desired weight through a high carb vegan, Starch Solution Maximum Weight Loss diet. My diet is naturally high in carbohydrates and low in fat. It is incredible because you don’t have to count calories, you don’t need to portion control, and you don’t need to overexercise in order to lose weight! We are all about abundance and learning your body’s natural hunger & fullness cues through eating a WFPB (That means whole foods, plant-based) diet. Other common terms to describe this diet are oil-free vegan, SOS-free vegan, and HCLF vegan! Welcome! I am SO happy you are here!
IMPORTANT LINKS:
👉 APPLY TO WORK WITH ME (+ personal mindset & nutrition coach) ➵ ➵
🍎 FREE ONE-DAY MEAL PLAN ➵ ➵
✔️ GET STARTED ON YOUR PLANT-BASED WEIGHT LOSS JOURNEY WITH MY SELF-GUIDED COURSE ➵ ➵
💪 FREE 7-DAY TRIAL AT-HOME WORKOUT MEMBERSHIP ➵ ➵
👯 Join my Private Facebook Group ➵ ➵
⭐ My Go-To Products & Discount Codes ➵ ➵
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📲 Podcast ➵ ➵
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