I’v recently been using a new ingredient that tastes great and allows some room in a more lean diet that, when used with appropriate portioning, can benefit body fat loss!
Coconut Flour is a great alternative to any other flour that you might use when cooking or baking on a daily basis. From breaded chicken to baked protein cake, coconut flour is there as an alternative.
I especially love this product because of it’s versatility, and the fact that I can incorporate it into my diet when I am trying to lean out.
Give it a try and let me know in the comments below how you found it!