Must have foods for those looking to lose fat and still enjoy meals. These are foods you can find in most New Zealand grocery stores. I shop at Countdown New Zealand.These are lower calorie items to help make dieting better. caloric deficitCaloriecalorie deficitCalorie deficit hacksCuisineDeficitfat loss hacksfat loss tipsfatlossFatloss hacksfitness foodsfoods for fat losshacksHaveshealthyHealthy CuisineHealthy IdeasHealthy Low CalorieHealthy Low Calorie IdeasHealthy Low Calorie Recipeshealthy recipesideaslow calorieLow Calorie IdeasLow Calorie RecipesMEALrecipetips for weight lossVideoVlogweight lossweight loss foodsweight loss tipsYouTube