⭐⭐LINK TO MY RECIPE EBOOK⭐⭐
Hey Guys! Today’s video I will be showing you starch solution meals for maximum weight loss in this starch solution what i eat in a day / week video! I will show you 3 things that I am doing to help me get my results for starch solution weight loss! This is a whole food plant based diet, created by dr john mcdougall, called the starch solution. Eating this way, I have become a high carb low fat vegan with beans, rice and potatoes being the center of my plate on this plant based starch diet. All my simple starch solution recipes and starch solution meals are low calorie density foods, which promote maximum weight loss results.
Here are some of my favorite products that can be found on Amazon! As an Amazon Associate I earn a small commission at no extra cost to you from qualifying purchases. Thank you so much for supporting my channel!! xo
AMERICAN Shoppers:
Royal Fig Balsamic Vinegar:
Calivirgin Balsamic Vinegar (very similiar to the one in video):
The Starch Solution Book:
The Starch Solution Maximum Weight Loss Book:
My “50/50” plate I am currently using:
My high speed FAVORITE BUDGET BLENDER I have:
My favorite nutritional yeast I use:
CANADIAN Shoppers:
Kouzini Ultra Premium Blueberry ( I couldn’t find the fig flavor, sorry) Balsamic Vinegar:
The Starch Solution Book:
The Starch Solution Maximum Weight Loss Book:
My “50/50” plate I am currently using:
My high speed FAVORITE BUDGET BLENDER I have:
My favorite nutritional yeast I use:
Join us on facebook in our exclusive, private group!
Here is the link:
If you haven’t seen my first starch solution video explaining more about my plant based diet / plant based journey and explaining why I chose the mcdougall way of eating, be sure to check it out here! :
If you would to watch a full day of a “starch solution what i eat in a day” video, you can watch that here:
**IF YOU WOULD LIKE TO LEARN MORE ABOUT THE MCDOUGALL DIET AND ABOUT HOW CALORIE DENSITY WORKS FOR STARCH SOLUTION WEIGHT LOSS, THEN PLEASE WATCH THIS**:
Be sure to hit like and subscribe if you would like to follow along my plant based starch diet and get all of my starch solution meals, starch solution what i eat in a day videos and of course my progress updates as I go along this plant based journey!! Thank you to each and every one of you for subscribing 🙂
Product support/Sponsorship:
GHWStasia@gmail.com
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Music Credit:
Music: Beach
Musician: Jeff Kaale