𝗧𝗜𝗧𝗟𝗘: Keto Garlic & Herb Bread Sticks | Ketogenic Fat Loss Recipe | Low Carb Easy Healthy Foods #shorts 39
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𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗜𝗦 𝗩𝗜𝗗𝗘𝗢:
This Keto Garlic & Herb Bread Sticks | Ketogenic Fat Loss Recipe | Low Carb Easy Healthy Foods #shorts 39 video is for all healthy eaters who love the keto diet and would love to give this recipe a try.
𝗥𝗘𝗖𝗜𝗣𝗘:
Keto Garlic & Herb Bread Sticks
𝐏𝐫𝐞𝐩𝐚𝐫𝐚𝐭𝐢𝐨𝐧 𝐭𝐢𝐦𝐞: 10 minutes
𝐂𝐨𝐨𝐤𝐢𝐧𝐠 𝐭𝐢𝐦𝐞: 6 minutes
🍽 𝐒𝐞𝐫𝐯𝐢𝐧𝐠𝐬: 4 bread sticks
𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦:
1/2 cup shredded Mozzarella
1/2 cup Almond Flour
1 tsp minced Garlic
1 Tbsp chopped Parsley
1 Egg Yolk
𝗣𝗥𝗢𝗖𝗘𝗗𝗨𝗥𝗘:
1) Blend all the ingredients together in a bowl.
2) Lightly knead the mixture into a smooth dough.
3) Divide the dough into even-sized balls then roll each out into sticks.
4) Put the sticks in a baking sheet lined with parchment.
5) Bake for 6-8 minutes at 220C.
𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡𝗔𝗟 𝗜𝗡𝗙𝗢:
Energy – 104 kcal
Protein – 7.7g (29%)
Fat – 7g (58%)
Carbohydrates – 3.5g (14%)
Fiber – 1.8g
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