Today I am sharing some of my favorite HEALTHY DESSERTS FOR WEIGHT LOSS! These vegan and plant-based desserts are some that I enjoy from time to time when fruit just isn’t doing it for me. Although, I don’t just eat these “snacks” freely…I do have a little bit of a strategy to enjoy healthy desserts for weight loss so ✨ make sure to watch my other Desserts For Weight Loss video to find out how:
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✨ GRAB MY LATEST EBOOKS HERE –
Healthy Vegan Mama weight loss guide:
Simple Vegan Mama 28 day guide –
Saucy Vegan Mama – Sauce recipe book:
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✨ MUST WATCH NEXT:
Why You’re STILL OVERWEIGHT AS A VEGAN:
How I lost 50 LBS Easy! NO COUNTING CALORIES OR RESTRICTIONS:
Becoming A Pantry Chef (making this lifestyle EASY):
My POPULAR Oil Free, Low Fat Cheese Sauce:
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✨ Dessert Recipes in Video:
Donuts, dry ingredients –
1 1/2 C whole wheat flour – or flour of choice
1/2 C brown sugar
pinch of salt
1 tsp baking powder
1/2 tsp baking soda
2 tbsp unsweet cocoa powder
wet ingredients –
2 ripe bananas
1 capful vanilla
1/3 c plant milk
mix together, place in donut molds – here are the ones I use: – bake at 350 degrees for 15-20 minutes
Peanut Butter Pumpkin Spice dip:
1/2 Peanut butter mouse/sauce (1 tsp peanut butter, pb2 powder. and water)
1/2 can of pumpkin
2 tsp pumpkin spice
1 capful of vanilla extract
3 tbsp maple syrup
– stir well and serve – top with crushed walnuts/pecans (optional)
Pumpkin Bread:
1 1/2 C whole wheat flour or flour of choice
1/2 c brown sugar
1 tsp baking powder
1/2 tsp baking soda
1-2 tsp pumpkin spice
– wet ingredients
2 ripe bananas
1/2 can pumpkin
1/3 c plant milk of choice
2 tsp – 1 tbsp of vanilla extract
mix wet and dry ingredients together. Place in a loaf pan lined with parchment paper or use a non stick loaf pan. I use this one
Bake at 350 degrees for 40-45 minutes
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✨ Grab some of my favorite things here:
Amazon favs
Favorite vitamins ( code HUNGRYVM for 10% off)
What I use on my curly hair – (use code VEGANMAMA for 15% off)
My Favorite shoes (use code HUNGRYVM for 10% off)
My fav workout clothes – (use code TIA15 for 15% off)
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Thanks again for subscribing and watching my videos. It means so much to me and helps this channel grow. I hope you enjoy these healthy desserts for weight loss, that are vegan and whole-food plant-based. Make sure to comment below or DM me on Instagram if you have tried them.
Disclaimer:
Also, I am not a doctor and what I talk about in this video is not intended to treat or diagnose any health issue you may have. This is chit-chat from my own personal experience and how I chose to eat on a daily basis.
2. This video contains affiliate links that allow me to make money when you purchase – thank you 🙂
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