Hi friends, today I am sharing with you Lunch recipe for weight loss, it is weight loss thali. In this thali will get 381 calories and 22.5 gm proteins and 39 gm Carbs. Very healthy budget meal. We can say this is high protein meal. It is a gluten free recipe.so those who have gluten sensitivity they can also add this recipe in their diet plan.
#lunchrecipeforweightloss #weightlossthali #zerooilthali #highproteinmeal #healthybudgetmeal #healthylunchideaforweightloss
Time frame
0:00 Introduction weight loss thali
1:17 Muli salad
2:29 Muli salad calories
2:52 Roasted chana
4:26 Roasted chana calories
4:45 Paneer burji
6:30 Paneer burji calories
6:49 Instant oats dosa
8:41 Instant oats dosa calories
9:13 Weight loss thali calories
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Website-BMR calculator-
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Barnyard millet-
Clay pot combo set-
Steel pan-
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Chopper-
Steel cold press juicer-
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