It’s week 7 on Wegovy and this is what I eat to lose weight. This week I decided to use all recipes from one of my favorite channels, Aaron & Claire. Make sure you check them out if you haven’t already! Most of their recipes are easily adapted to help you lose weight and follow a balanced healthy lifestyle. I really hope you enjoy these recipes as much as my husband and I did.
Aaron & Claire’s channel-
Mindy’s MyFitnessPal Food Diary- www.myfitnesspal.com/mindyp679
IG- @mindypweightloss
Air Fryer Egg Bread-
Gochujang Stew –
Spicy Pork Bulgogi –
Egg Rice –
Gyudon –
00:00 Intro
01:08 Food Prep
02:05 Spicy Pork Bulgogi Marinade
04:30 Purple Rice
07:51 Air Fryer Egg Bread
14:36 Gochujang Stew
19:07 Spicy Pork Bulgogi
20:29 Egg Rice
24:03 Gyudon