For more healthy weight loss recipes, daily workouts, music, nutrition tips, and unlimited DM messages with expert Health Coaches, Personal Trainers and Nutritionist. Join our community of motivated people helping each other achieve our health & fitness goals. 👉
For more healthy smoothies for weight loss. 👉
Come and workout with us and be apart of the number 1 best online fitness program on the planet. 👉
Green smoothies are an ideal fat burning food as they are nutrient-rich, loaded with fiber and low in fat. The American Cancer Society recommends that we eat 5-9 servings of fruits and vegetables each day to prevent cancer and other diseases, and these recipes are a great way to get those servings. Now kick-start your morning with this filling, tasty smoothies!!
1: KIWI GREEN SMOOTHIE 200 CALORIES
INGREDIENTS:
2 frozen bananas
1 fresh kiwi, skin removed
1 cup water
2 handfuls baby spinach
Place all ingredients in a blender and blend until smooth.
2: PEACHE GREEN SMOOTHIE 250 CALORIES
INGREDIENTS:
1 cups spinach
1 cups low fat milk
1 cups sliced peaches
1/2 orange peeled
Add all the ingredients, and blend until smooth. Enjoy!
3: VANILLA LIME GREEN SMOOTHIE 170 CALORIES
INGREDIENTS:
1/2 cup vanilla yogurt
1 cup spinach leaves
1 teaspoons honey
1/2 banana, best frozen
2 tablespoons fresh lime juice
1/2 teaspoon pure vanilla extract
1/2 cup milk
Add all the ingredients, and blend until smooth. Enjoy!
4: AVOCADO BANANA GREEN SMOOTHIE 320 CALORIES
INGREDIENTS:
1 banana (fresh or frozen)
1/2 medium avocado
1 handful of spinach
1/2 chopped cucumber (peeled)
1/2 milk
1 Tablespoon unsweetened peanut butter
Add all the ingredients, and blend until smooth. Enjoy!
I hope you love them! please share your thought on the comment section.
*Disclaimer: I do not own copy rights to this music belongs to the original owner, this channel was created to encourage others to workout, reach their health goals and grow the Drill Fitness community! 🙂
For more healthy weight loss recipes, daily workouts, music, nutrition tips, and unlimited DM messages with expert Health Coaches, Personal Trainers and Nutritionist’s join our community of motivated people helping each other achieve our health & fitness goals 👉