#cheapmeals #whatsfordinner #pantrymeals

We all know using what we have can save us on our grocery budget but sometimes it can be hard to get super creative with the odds and ends we have on hand! I hope these recipes help inspire you to try something new or to use up what you have in your pantry!

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Cornmeal Pancakes:
-1 cup gf flour
-2 cups cornmeal
-2 1/2 tsp baking soda
-1/2 tsp salt
-3 tbl vinegar
-2 cups coconut milk
-1/4 cup sugar
-2 tbl egg substitute

White Bean Soup:
-2 cups white beans
-3 cups chopped potatoes
-3 chopped carrots
-1 tbl garlic
-1 can crushed tomatoes
-1 onion

Homemade Ketchup:
-6 oz tomato paste
-1/4 cup water
-1/4 cup white vinegar
-1/4 cup brown sugar
-1/4 tsp onion powder
-1/4 tsp garlic powder
-1/2 tsp salt

Freezer Meal Ideas:

🧡Extreme Budget Meal Ideas (full
playlist)

🧡$1, $2 & $3 Dinner Ideas (full playlist)

🧡$5 or Less Meals (full playlist)

☀️Sign up for Fetch Rewards! Earn points for EVERY receipt and cash your points in for gift cards: Sign up for Fetch with my referral code “Q5HQ7” and get 2,000 points when you snap your first receipt:

Some of my favorite things!
🥦My air fryer:
💧My water bottle:
🥄 My happy face spoon:
3umT9nE
🍩My donut pans:
⭐️My strainer

✅Business email: contact@tablerockmanagement.com

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☀️My channel art was made by Lauren@LouiseLaneDesigns.com

00:00 Intro
01:46 Instant pot beans
02:20 bean & veggie soup
05:57 polenta w/homemade ketchup
09:34 freezer bean prep
10:00 cornbread pancakes
16:20 THANK YOU!

#easydinnerideas #healthymeals #shopwithme #groceryhaul #glutenfreemeals #vegandinners