Hi friends, today I am sharing lunch recipe for weight loss, it is high protein meal. Best part of this recipe it is low in calories single serving gives only 369 calories and nearly 19 gm proteins. This is a quick and easy recipe. As well as this recipe is best for summer season. It is gluten free recipe too.
#lunchrecipeforweightloss #Highproteinmeal #zerooilrecipe #quickandeasyrecipe #makhanarecipe
Time frame
0:00 Lunch recipe for weight loss
1:03 Makhana recipe
1:55 Adding curd to makhana recipe
2:33 Adding chana to makhana recipe
4:31 Makhan recipe calories

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