1. Recipe 👇🏻
4-Ingredient Oat Cereal
Materials:
1 banana
5-6 tablespoons of oatmeal
1 tablespoon of molasses or honey
cinnamon
2. Recipe 👇🏻
This toast makes you lose weight as you eat 😍 After eating this toast made of 100% oats, it will be the most loved toast of your breakfasts. In addition, a low-calorie, healthy, easy and fast oat toast recipe. If you absolutely want to lose weight, make this toast for your breakfasts, lunch and dinner.
Weight Loss Healthy Oat Toast
Materials:
1 egg
4 tablespoons of oats
2 tablespoons of yogurt
Salt, pepper
Between:
Cherry tomato
Cheddar cheese
Fabrication:
Add the oats, egg, yoghurt, salt and pepper and mix well. Then we put the dough into the toaster where we put oil paper, shape it and cook it. After it is cooked, we put cherry tomatoes and cheddar cheese between it. We cook until the cheddar cheese melts and the weight loss oat toast is ready. Bon appetit 🤤
3. Recipe 👇🏻
Today I will give you a flourless, healthy, oat pizza recipe made without kneading, which helps to lose weight. You can eat this flour-free, healthy, weight-loss pizza for breakfast, lunch or dinner. This pizza is very quick and easy to make 😍
Flourless, Healthy, Oat Pizza Recipe without Kneading 🍕
Materials:
4 tablespoons of oats
1 egg
3 tablespoons of yogurt
Salt, any seasonings of your choice
Over:
2 teaspoons of tomato paste
Cheddar cheese
Tomato
Black olive
Preparation: First, we mix oats, eggs, yoghurt, salt and spices in a bowl, wait for 15-20 minutes and wait for the oats to swell. Then we shape it in a pan and cook it on low heat. After cooking, spread the tomato paste evenly on it.
Finally, we put the cheddar cheese, tomatoes, black olives and basil on it and cook it until the cheddar cheese melts. And oat pizza that helps to lose weight is ready. Bon appetit ❤️
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