Hey!! Welcome back to my channel! Today’s video is another highly requested, What I Eat In A Day. Sharing todays full day of low carb healthy meal ideas! I lost 50lbs (and have since maintained) by living a more active lifestyle, and choosing healthier meals/ingredients. Thanks for watching!!

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– Breakfast:
granola –
I use this to make my parfaits but also for smoothies! (I normally use the greek 0% fage.)

– Lunch:
tortillas –
Carb Balance Taco Size Soft flour :
Vegan Protein Plant Powered :
I usually grab chicken but alternate between this, ham or turkey.
Alternate between swiss, or american cheese the most.

– Dinner:
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– Have more questions? Check out my blog post HERE: (including more in depth info about the recipes shown!:)