Hello friends! Welcome to our channel!
Ingredients:
– Regular Mayonnaise
– Stoneground Mustard
– Chilli Flakes
– Onion
– Young’s Town Spanish Sardines
– Salt
– Pepper
-Left Over Ligo Sardines
– Kamatis
– Spring Onion
We are Justin and Kris, married for 2 years. After our wedding, we started gaining weight and losing our drive to EAT HEALTHY. Fast forward to know… we have become almost overweight.
Follow our journey to becoming FIT and HEALTHY.
Disclaimer:
The tips, tricks and recipe you see in the video are SEMI- FIT. They are not clinically proven to be completely HEALTHY. We have our cheat days and we do love MEAT and sometimes processed foods, but we try our best to avoid it.
Tech Talk:
– Canon 750D
– Adobe Premiere Pro
– Adobe Photoshop
– Rode Micro