Healthy recipes that are easy to make and gluten free recipes! Check out LMNT:
——————————————————————————————————
SUBSCRIBE to my channel! New Videos Every Week:
TALK TO ME ♡
INSTAGRAM:
TWITTER:
SNAPCHAT: keepupwithliv
FACEBOOK: keepupwithliv
PINTEREST:
BLOG:
——————————————————————————————————
Hello! In today’s video I am showing you some healthy recipes that taste good! These are easy gluten free recipes and gluten free meals you will love. If you are looking for easy meal ideas then you will love this video. I am showing you healthy pancakes, healthy chicken and a healthy salad. Enjoy these healthy recipes #healthyrecipes #glutenfree #keepupwithliv
LMNT: DrinkLMNT.com/keepupwithliv
Get a free sample pack, just pay shipping ($5 in US)
Bakery style protein chocolate chip cookies
– 1/4 cup coconut oil
– 1/3 cup coconut sugar or monk fruit
– 1 egg
– 1 tsp vanilla
– 1/2 cup almond flour
– 1/4 cup protein powder (or more almond flour)
– 1/2 tsp baking soda
– 1/4 tsp salt
– 1/4 cup chocolate chips
CHILL DOUGH 1 HR!
Bake 350F for 10-12 minutes then let cool 10 minutes
Spaghetti squash Bowl
Preheat oven to 400F and bake squash for 40 minutes
Put in broccolini when there is 20 minutes left
Combine with sauce and serve
sauce:
Lemon zest of 1/2 a lemon
2 cloves garlic
2 tbsp olive oil
6 sundreid tomatoes
1/4 cup parsley
Chicken: cook in a pan until brown and no longer pink
Stir Fry
– 450g ground beef (or turkey or chicken)
– 1 pepper
– 2 cups mushrooms
– 1/2 onion
– Cauliflower rice to serve
Sauce:
– 2 tbsp coconut aminos
– Juice 1 lime
– 1/2 tsp garlic powder
– 1 tbsp rice wine vinegar
Healthier you:
Liv Well Podcast
Apple:
Spotify:
———————————————————————
DISCLAIMER: This video is sponsored by LMNT, all opinions are my own.
The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.
****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com