This healthy smoothie recipe can help you to burn fat and build muscle. Don’t forget to check out The Smoothie Diet using my discount link! For a limited time, viewers will receive $10 off The Smoothie Diet. – ＞
In this video I share a high protein banana, apple smoothie without dairy or oats that tastes delicious and is healthy as well. It can help support your weight loss and fitness goals. Find the recipe and nutritional value for this weight loss smoothie below.
The Smoothie Diet is a 21-day weight loss and health improvement program for busy women and men who want a simple and fast way to lose weight without having to starve themselves, do crazy exercises or sacrifice great tasting foods. – ＞
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HEALTHY SMOOTHIE RECIPE:
½ frozen banana
1 apple
1 cup (236ml) unsweetened almond milk
1 tablespoon ground flaxseeds
3 dashes of ground cinnamon
1 scoop vanilla protein powder
NUTRITIONAL VALUE | 1 SERVING:
Calories 356
Total Fat 9g
Saturated Fat 1.4g
Cholesterol 29mg
Sodium 41mg
Total Carbohydrate 53g
Dietary Fiber 11.1g
Total Sugars 32g
Protein 20.7g
Vitamin D 2mcg
Calcium 459mg
Iron 2mg
Potassium 566mg
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