200 gram chicken boneless=220cal
1tsp oil=40cal
1tsp salt
1tsp garlic paste
1tsp paprika
1/2tsp black pepper
1/2tsp oregano
1tsp soya sauce
1tsp vinegar
green chilli 1 tsp(optional)
mix well and cook for 10 mins
whole recipe =240kcal
its almost 3 servings if u eat with veges or etc
1 serving=80kcal
This basic chicken chunks recipe use in liw calorie pizza,chicken wraps,chicken tortilla wraps,shawarma,healthy brea,chicken bread,healthy meals,healthy dinner,healtgy lunch recipes.this is healthiest and easy way of making chicken toppings for healthy food
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