2 GUD RECIPES

We have the “Deficit Cookie”
Low in calories, nice little snack that will get you saying, this is “2 GUD 2 B 2RU” 😲😏

228 Calories
52g Protein
11g Carbs
3g Fat

Air Fryer – 150c (8 – 10 mins)
Oven – Gas mark 6 (12 – 15 mins)
Flip cookie over after 3/4 of the time has gone

Save and try this one out, great for all my people dem in a calorie deficit 🤤