HEALTHY SALAD RECIPES
WEIGHT LOSS
***AVOCADO TUNA SALAD RECIPE***
Nutrition Facts
Calories 310
Calories from Fat 150
Total Fat 17g – 26%
Cholesterol 25mg – 8%
Sodium 55mg – 2%
Total Carbohydrate 16g – 5%
Protein 25g
***CHICKPEA TUNA SALAD WITH SPINACH RECIPE***
Nutrition Facts
Calories 330
Calories from Fat 70
Total Fat 8g – 12%
Cholesterol 55mg – 18%
Sodium 320mg – 13%
Total Carbohydrate 25g – 8%
Protein 32g
***TUNA & CORN SALAD RECIPE***
Nutrition Facts
Calories 300
Calories from Fat 70
Total Fat 8g – 12%
Cholesterol 55mg – 18%
Sodium 320mg – 13%
Total Carbohydrate 25g – 8%
Protein 32g
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