Lectin Free Dinner Recipe Baked Wild Caught Salmon With Sorghum Grain (Lectin Free Dinner Recipe)
Dinner

Lectin Free Dinner Recipe Baked Wild Caught Salmon With Sorghum Grain (Lectin Free Dinner Recipe)

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#lectin_free_dinner_recipe #gluten_free_grain #gluten_free_dinner_recipe #lectinfreediet,
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Lectin Free Dinner Recipe Backed Wild Caught Salmon With Sorghum Grain Broccoli Italian Tomato Sauce Garlic Dill (Lectin Free Dinner Recipe) and Sparkled With Sesame Seeds

โœ… ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐๐ฎ๐ญ๐ซ๐ข๐ž๐ง๐ญ ๐‘๐ข๐œ๐ก ๐ƒ๐ข๐ง๐ง๐ž๐ซ:
Sorghum is a great great source for: vitamin B1 (thiamin)
vitamin B6
copper
iron
magnesium
phosphorus
potassium
selenium
zinc
– Wild caught salmon is good source of , Omega 3 Fatty acids

โœ… ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ ๐จ๐Ÿ ๐ฅ๐ž๐œ๐ญ๐ข๐ง ๐†๐ฅ๐ฎ๐ญ๐ž๐ง ๐…๐ซ๐ž๐ž ๐ƒ๐ข๐ง๐ง๐ž๐ซ ๐‘๐ž๐œ๐ข๐ฉ๐ž:

Wild Caught Alaskan Salmon – (most wild caught alaskan salmons are dry – but this brand that i show in the video from whole foods is the best you can
Also use any wild caught fish) LINK FOR GOOD QUALITY ALASKAN SALMON IS BELLOW

1 cup of Sorghum Grain – ( this makes portion for 5 individuals) LInk is bellow๐Ÿ‘‡

2 cups of steamed or 5 min boiled broccoli

1 tea spoon of Iodized sea salt

4 table spoon of extra virgin olive oil

Juice of 1/2 large lemon or 1 small lemon

1 clove of fresh garlic

3-4 table spoons of Italian tomato sauce

2 tbl spoon of chopped organic dill or herbs of your choice
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๐„๐€๐’๐˜ ๐’๐“๐„๐๐’ ๐Ž๐… ๐‚๐Ž๐Ž๐Š๐ˆ๐๐†
๐’๐ญ๐ž๐ฉ๐ฌ ๐Ÿ: Cook sorghum as it says on the packaging – I cook it for 60 min

๐’๐ญ๐ž๐ฉ ๐Ÿ: Once sorghum is half way cooked, wash wild caught salmon and season it with olive oil, salt black pepper and bake it – I bake salmon for 30 min @350

๐’๐ญ๐ž๐ฉ ๐Ÿ‘: Once salmon is in the oven, cut 2 cups of broccoli into small pcs, boil it for 5 min and put aside.

๐’๐ญ๐ž๐ฉ ๐Ÿ’: Once Sorghum is boiled rinse it well to wash away any dirt, and drain it, then transfer sorghum and broccoli into a pan – on med heat to warm it up. Season it with 1 teaspoon of iodized seas salt, 4 tbl spoons of olive oil, and fresh lemon juice, mix well.
Serve it beautifully with salmon – top salmon with tomato sauce, ( you can warm up Italian tomato sauce) fresh garlic and herbs of your choice as i show in the video ๐Ÿ™‚
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๐‡๐„๐‘๐„ ๐€๐‘๐„ ๐’๐Ž๐Œ๐„ ๐‹๐ˆ๐๐Š๐’ ๐…๐Ž๐‘ ๐˜๐Ž๐”:

โœ”๏ธ๐Ÿ”— LINK FOR Whole Catch, Wild-Caugh Fish, Alaskan Sockeye Salmon Fillets (2 – 6oz Vacuum Packed Fillets), 12 Ounce (Frozen)

โœ”๏ธLINK FOR SORGHUM GRAIN:
โ–บ

โ–บ
โœ”๏ธ๐Ÿ”—LINK FOR my favorite NON-TOXIC Caraway Nonstick Ceramic Cookware Set
that I use all the time in all my videos

The BEST INVESTMENT worth every penny- so easy to wash
โ–บ

๐ŸŒฑLINK FOR CALIFORNIA OLIVE OIL – I trust this brand for olive oil
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๐ŸŒฑLINK FOR CALIFORNIA OLIVE OIL – I trust this brand for olive oil
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๐ŸŒฑLINK FOR IODIZED SEA SALT – Dr. Gundry recommends using Iodized sea salt, it is not sold in every store,
here is a link for you
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๐Ÿ“š๐Ÿ“– IMPORTANT If you are new to a lectin-free lifestyle
I highly recommend this book by doctor Gundry to Educate yourself ๐Ÿ’ก

The Plant Paradox Cookbook: Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

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