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Recipe No – 39
3 Refreshing Summer Coolers
Humid days call for frosty sips! With the beginning of summer, we think of many ways to beat the heat. During summer, juices and cold liquids gives you great relief from heat. But rather buying cool drinks which we all know does immense harm to our bodies, make these natural drinks and juices, which are healthy and quite high on the taste as well, and nourish our body with the right nutrients.
These cold and flavorful combinations help you to beat the heat and feels refreshed and relaxed.
1.Gooseberry Mint Juice
Ingredients
Gooseberry – 2-3 Nos.
Mint – 5 – 8 Leaves
Green Chilli – Half Piece
Water (Cold) – 1 Glass
Salt – to taste
Process
Put all the ingredients in a blender and blend well. Sieve and serve instantly for better taste.
2.Lemon Mint Cooler
Ingredients
Lemon – 2 Nos.
Mint Leaves – Handful
Ginger – a small piece
Sugar – 3 Tbs
Water (Cold)– 1 Glass
Process
Put all the ingredients in a blender and blend well. Sieve and serve instantly for better taste.
3.Gooseberry Buttermilk
Ingredients
Gooseberry – 2-3 Nos
Ginger- a small piece
Green Chilli – 1 Small
Curd – ½ Cup
Salt – to taste
Water (Cold) – 1 Glass
Process
Put all the ingredients in a blender and blend well.
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