Today I’m sharing with yu my favorite Breakfast weight-loss meals that are vegan and whole-food plant-based. These meals are so easy to make, taste delicious, and helped me lose 50 LBS of body fat and maintain. I hope you enjoy!
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Vegan, plant-based weight loss RECIPES:
Breakfast 1: Tofu Scramble
Crumbled tofu
1/4 tsp garlic or garlic powder
1 tsp smoked paprika
1 tsp turmeric
1 tsp red pepper flakes
1 tbsp low sodium soy sauce
any veggie
– side of fruit
Breakfast 2: Oat Banana Walnut Pancakes
I eat with a large side of veggies or fruit
Breakfast 3: Breakfast hash
3 small potatoes cut into cubes
Any veggies, I love zucchini, mushroom, peppers
1 tsp smoked paprika
1 tsp garlic powder
1 tsp cumin
1 tbsp low sodium soy sauce
Top with avocado and hot sauce
Breakfast 4: Chocolate and Strawberry Oat bake
I eat with a large side of veggies or fruit
MY MUST-HAVE PLANT-BASED THINGS
✨ The Best Vegan Vitamins that COMPLEMENT your healthy diet (use code: HUNGRYVM FOR DISCOUNT)
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Disclaimer:
1. The information in this video is from my own personal experience, opinion, and knowledge of plant-based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional. Always seek the advice of our physician or other qualified health care professional regarding your medical condition.
2. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you 🙂