WHAT I ATE TODAY // FULL DAY OF EATING AS A HEALTHY VEGAN // OIL, GLUTEN & REFINED SUGAR FREE // EASY SIMPLE MEALS // NO QUICK DIETS // INTERMITTENT FASTING // RAW TILL DINNER
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Hey Guys,
I am back in London and thought I show you what I currently eat in a typical day at home, preparing all meals myself! I LOVE to eat healthy and focus on using whole foods for all my recipes. Makes such a difference in how you feel ! I still do intermittent fasting, never fallow a specific plan though and it naturally occurs that I have a 16 hours gap in between my last meal and first meal fo the next day. I tend to not eat after 7 or 8 pm and then have my first meal at 11 or 12 the next day. (And ideally get a workout in the in the morning)
I have also been working on my new recipe ebook with all my favourite healthy vegan recipes and can’t wait for you to have it! All recipes are Oil / Gluten & Refined Sugar free 🙂 and its launching first of January.
Hope you guys enjoy seeing my routine a little more💕 I´ll be answering as many questions as possible in the comments, so feel free to ask anything you would like to know. Don´t forget to give this video a thumbs up & subscribe to let me know you enjoyed it. 🙂
xx Caroline
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