Start January the right way with my delicious calorie counted meal recipes, all of them can be made Gluten & Dairy Free if required. Whether you are planning on eating more vegetables, being healthier or trying to lose weight I’m sure you will love this series of videos
I used my Ninja 15 in 1 to cook this delicious meal but alternatively use the hob and transfer to a slow cooker.
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INGREDIENTS (Serves 4) – 528 Calories per portion
(this included my portion of pasta, 460 Calories before adding a Carb of your choice)
1 tsp Olive Oil
6 skinless and boneless Chicken Thighs
1 Chorizo Ring chopped into small Chunks or use frozen diced chorizo
1 Onion peeled and chopped (red or white)
1 clove of Garlic Minced (or use lazy garlic)
1 tbsp Smoked Paprika
400g Tin tomatoes
350ml Water
1 tsp Honey
Save with Pasta, Mash Potato, Sweet Potato or Rice