5 Quick and Easy Healthy Meals for Busy Weeknights

5 Quick and Easy Healthy Meals for Busy Weeknights

With these easy tips you can prepare healthy meals for those busy evenings:

Sheet Pan Chicken Fajitas: Cut chicken and vegetables into strips, season with fajita seasoning, and bake in the oven on a sheet pan for a fast and healthy dinner.

Stir-Fry: Cook your favorite protein and vegetables in a wok or skillet with some low-sodium soy sauce and garlic. Serve over brown rice or quinoa for a satisfying and nutritious meal.

Veggie and Hummus Wrap: Spread hummus on a whole wheat tortilla and add sliced vegetables such as cucumber, carrot, and bell pepper. Roll it up and enjoy a delicious and portable meal.

Grilled Fish Tacos: Grill fish with your favorite spices and serve in whole grain tortillas with avocado, coleslaw, and a squeeze of lime for a tasty and healthy meal.

Sweet Potato and Black Bean Chili: Sauté onions and garlic in a pot, add canned black beans, diced sweet potato, diced tomatoes, and chili powder.

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