Weight loss Diet Recipes | Fat Burning Meal | Chia Seed Recipes Weight loss | Lunch Snacks Meal Idea

Have it as part of the lunch or as mid meal snacks or as side dish✅👌

||Chia seeds Cucumber Raita||

Ingredients & Nutritional Value-
1/2 cup low fat curd
100g cucumber
2 tbsp soaked chia seeds
Coriander leaves
Green chilli
Roasted cumin powder
Salt to taste
Black salt to taste

Calories – 98
Protein – 6.2g
Fat – 3.2g
Carbs – 12.2g
Fiber – 1.6g

🥰Did you know;
Curd is packed with probiotics. Probiotics are healthy bacteria that can help boost your immune system and decrease stomach issues.

🥒Cucumbers are low in calorie but high in many minerals & vitamins, as well as a high water content, very refreshing, nutritious and incredibly versatile addition to any diet.

Eating cucumber may lead to many potential health benefits, including weight loss, balanced hydration & digestive regularity.

I would highly recommend you to have as many as cucumber/raw veggies as you can, as this hydrates & detoxifies your body. KEEP YOURSELF HYDRATED 🥒🍹

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Eat Clean Get Fit Be Happy!

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Useful Links-
Sesame oil
White chickpeas
Black chana
Apple cider vinegar
Gluten Free Rolled Oats
Coconut sugar
Best Peanut Butter
Pumpkin seeds

Things I Love To Use-
Hawkins Handi
Best Non Stick Kadhai
Mixer Grinder 750W
Measuring cups
Weight machine for kitchen
Serving glass
My long hour sitting chair with leg rest

Phone Which I use to make my youtube videos

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Laptop I use

Desktop I use

DISCLAIMER: This is not a sponsored video and these products was bought with my own money.
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

Products which I use & recommended

1. Wonderchef Granite Range Aluminium Wok

2. Wonderchef Granite Dosa Tawa

3. Wonderchef Granite Frying Pan

4. Pressure Cooker

5. Pigeon 3 burner gas stove

6.Digitek Lightweight Tripod

7.Phone which I use to make videos

8. Laptop I use

Desktop

9. My mic

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

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