In this video I’m sharing my easy monthly freezer meal prep including healthy snacks for kids and back to school recipes . I hope you enjoy this cook with me video and find inspiration for your own meal prep.
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PRODUCT LINKS:
FREE Fussy eating first steps guide:
Waffle Maker (similar):
Glass storage containers:
Pink tongs:
Thermo Cooker (similar): *Note: I have a Thermomix
We Might Be Tiny Ice Block:
*Note some links are affiliate links
RECIPES:
BERRY ICE BLOCKS
1.5 cups frozen fruit
1 small tub Jalna natural pot set yogurt
1/3 cup fortified milk of choice
Blend until smooth. Pour into ice block moulds.
Freeze overnight.
HNK Chicken Meatballs
Recipe in this book:
HNK WAFFLES
Ingredients:
3 eggs
1/2 cup milk of choice (we used unsweetened oat or almond milk)
2 tbsp extra virgin olive oil
2 tbsp pure maple syrup
3/4 cup flour (we used spelt – sub any flour EXCEPT coconut)
1 tsp baking powder
INSTRUCTIONS AND NOTES:
HNK Green Pancakes
HNK Quickest Cookie Recipe
Gluten Free Bagels
Recipe inspiration:
I used:
250 g gluten free plain flour
1/2 tbsp dry yeast
150g lukewarm water
1 tsp salt
1 tbsp coconut sugar
1/2 tbsp baking soda
1/8 cup plant milk for glazing
WATCH NEXT:
VLOG | Healthy Grocery Haul, What My Kids Eat, Toddler Meal Ideas, Family Meals:
The packaged healthy snacks for kids that I buy:
Freezer meal prep:
23 healthy lunch box ideas:
2 min healthy snack ideas for kids:
Easy healthy snacks for kids:
CHAPTERS:
00:00 vlog begins
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Kids nutrition INSTAGRAM:
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