Weight loss Chia Pudding | No Cook Instant Weight Loss Recipe | Breakfast Idea For Weight Loss Diet

#weightloss NO COOKING REQUIRED✅ Have it as your breakfast or lunch or as pudding😍😋

Please name this beautiful healthy recipe ??

Super yummm & Quick!

Ingredients & nutritional Info-
1/2 cup low fat curd/yogurt- 67.4cal
1/2 tbsp chia seeds- 23.3cal
(Soak for overnight) Chia seeds are highly nutritious. They’re packed with fiber, protein, omega-3 fatty acids, and various micronutrients.

100g apple- 59cal
1 tbsp fresh coconut- 22.2cal
3 soaked almonds- 22.3cal
2 tbsp pomegranate- 18cal
1 tsp honey- 22.3cal (optional) or add sweetener of choice
Pinch of salt

Total calories 235
Protein 7.4g
Fats 8.2g
Fiber 7g
Carbs 33.8g

Note- you can add any fruit of your choice and can also add soaked oats in it to make it more wholesome and if you want an extra protein boost, add a scoop or spoon of protein powder.

I believe that whether it is weight gain or weight loss, we should do it in a healthy way.

Healthy diet, working out, keeping yourself active and hydrated is important for the body, for all of us.

No foods are inherently fattening or can help us in fat loss. It’s all about creating the right energy balance and win the calorie game.

Choose your portions of foods appropriately and switch to a healthier and nutritious diet.

Give me a ❤ if you find this helpful.

Check my feed to learn about healthy eating and recipes ideas everyday @learnlively follow for more!
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Useful Links-
Sesame oil
White chickpeas
Black chana
Apple cider vinegar
Gluten Free Rolled Oats
Coconut sugar
Best Peanut Butter
Pumpkin seeds

Things I Love To Use-
Hawkins Handi
Best Non Stick Kadhai
Mixer Grinder 750W
Measuring cups
Weight machine for kitchen
Serving glass
My long hour sitting chair with leg rest

Phone Which I use to make my youtube videos

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Laptop I use

Desktop I use

DISCLAIMER: This is not a sponsored video and these products was bought with my own money.
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

Products which I use & recommended

1. Wonderchef Granite Range Aluminium Wok

2. Wonderchef Granite Dosa Tawa

3. Wonderchef Granite Frying Pan

4. Pressure Cooker

5. Pigeon 3 burner gas stove

6.Digitek Lightweight Tripod

7.Phone which I use to make videos

8. Laptop I use

Desktop

9. My mic

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

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