Please join me as I show you a HEALTHY, LOW COST, EASY meal prep for the week! I always have a better, healthier week when I take the time to prepare meals. I really focused on adding extra PROTEIN FOODS this week and LOW POINT WEIGHT WATCHERS options. I will show you some ideas for a pre-breakfast, breakfast, and lunch. I hope you have an amazing week!
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RECIPES IN THIS VIDEO:
+Pre-breakfast: Chocolate Chip Granola Bars (2 WW Points per serving, makes 12 servings)
Recipe:
+Breakfast: Breakfast Quesadillas (2 WW points)
Directions: Scramble and cook 8 eggs. Next, add the cooked eggs, veggies of your choice (I did green pepper) and 1 tbsp of cheese to your tortilla of choice. Fold it up and when you’re ready to eat, you can heat it in the air fryer, oven, stove top or microwave. (I recommend the air fryer!)
+Lunch: Turkey Stir Fry (1 WW Point)
Directions: Cook the ground turkey on the stove. Add veggies and cauli rice mixture (I used the Ittella organic riced cauliflower stir fry from Costco) and ½ cup of sauce (I used G. Hughes sugar free teriyaki). Mix everything up and you’re good to go!
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