2 healthy and quick recipes for breakfast or dinner. Healthy and tasty food is easy and tasty to prepare. This balanced meal is suitable for both weight loss and the whole family. Ingredients
1 recipe :
350 gr champignons
200 gr onions
3 tbsp sour cream
1/2 tsp black pepper
1/2 tsp salt
Oil for lubrication

Chop the onion and mushrooms. Fry over low heat under the lid when the liquid from the mushrooms appears in the pan. Add sour cream 2-3 tbsp black pepper, salt and simmer for another 5 minutes.
A good addition to cereals and as a separate dish.

2 dish
Soften cottage cheese with a fork.
Cut washed sorrel leaves.
Add 2 tbsp pumpkin seeds, 3 tbsp sour cream and mix everything.
All is ready
Bon appetit.
Thank you for your interest in my channel and support in the form of likes and comments.
Subscribe to the channel for new videos and click on the bell to receive updates and delight your family with tasty recipes for your health.

An effective addition to nutrition from nature:
1. VIP water from nature in terms of physical and chemical properties, as in the best resorts in the world

2. Botox for the whole body and without injections

3. Drinkable giluron from the world’s leading scientists

MUSIC
Licensed via Audi Network
#vegan #cooking #food #tastyrecipes #easyrecipe