#protein #lowcalorie #weightloss #easyrecipe #healthyfood

This is such an easy low calorie meal prep recipe you can make in just afew minutes. Love this one because it really incorporates some great flavors especially if you use ground beef. Its packed with protein and super low calorie at just under 200 calories.

80g swerve brown sugar
230g SF apple sauce
40-60g of lite soy sauce / coconut aminos
Onion powder
Garlic powder
Salt & Pepper to taste
Green onions are optional

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low calorie high protein chili #shorts