Sprouts bean salad recipe – mixed sprouts bean salad | salad for weight loss

sprouts bean salad recipe – mixed sprouts bean salad | salad for weight loss

Sprouts bean salad is a healthy salad with any sprouts beans and vegetables dressed up in red chili powder, salt, and tangy lime juice, this healthy recipe has a magical combination of flavours and textures.
sprouts beans are the newly germinated seeds or the tender roots of a legume grown following the sprouting process. The sprouting process turns lentils and legumes into living plants with more Vitamin C, B, and carotene. It also helps in the absorption of minerals. I enjoy it as a light lunch and I love that this versatile salad can be easily adapted to the ingredients you have on hand. you can use any type of sprouts beans.

Ingredients :-
1.Mix sprouted beans -1 cup
2.Chopped onion -2 tbsp
3.Chopped tomato -2 tbsp
4.Chopped yellow capsicum -2 tbsp
5.Coriander leaves -1 tbsp
6.Red chilly powder -1/4 tsp
7.Salt as per taste
8.Black salt -1/4 tsp
9.Black pepper powder -1/4 tsp
10.Olive oil -1 tsp
11.Lemon juice -1 tsp

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