NEVER Eat This “Health” Food #shorts
Dr. Janine suggests NEVER eating this “healthy” food. She talks about how she used to make the mistake of thinking this food was healthy. Dr. Janine is talking about vegan margarine or butter. She looks at the ingredients for this “healthy” food. Most times it will contain oils that can be very inflammatory causing things like acne, gut disorders, and joint pain. Dr. Janine recommends grass-fed butter instead.
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#butter #vegan #nutrition
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