How does a heart-y quinoa salad sound to accompany your Thanksgiving dinner?
We had two special guests prepare a delicious protein-filled dish and discuss ways to start off the year on a positive note.
Lisa Salinas, Ph.D., from the College of Health Professions, prepared a delicious quinoa salad while discussing 3 ways to improve mental health with Dr. Deepu George, from our Behavioral Health department at UT Health RGV.
Recipe Link:
Relaxation Response: Dr. Herbert Benson Teaches You The Basics:
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