Come along with me as I meal prep for the week! Sharing some of my favourite healthy meals that help me hit my protein target and stay in a calorie deficit. This meal prep is simple, relatively quick and gives you 11 delicious meals and 3 desserts.
I hope you enjoy this meal prep video and if you’d like to see more in the future, let me know in the comments below!
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Good protein 20% off:
#mealprep #caloriedeficit #mealprepsunday #healthyrecipes #healthyeating
00:00 Introduction
01:09 Grill chicken
02:20 Yogurt Parfait
06:10 Chop and batch cook
08:10 Overnight Oats
10:54 Greek Chicken Bowls