hello everyone i hope you all are doing great and enjoying good health . i am shaing with you today very healthy recipe you will just love it .

#lowcaloriedessert
#lowcalorie3ingredientsrecipe
#noflournosugarrecipe
#easydietinglifestyle

ingredients
dates 8
mixed crushed dry fruit of choice 1 tbsp
desiccated coconut

20 calories in 1 date
20*8 dates = 160

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