Here’s what this dietitian eats in a day (or on one day, at least).
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It’s time for a video I do every month where I show you what I eat in a day. I love making these What I Eat in a Day videos because I know how easy it can be to get in a food rut and feel like you need some healthy food inspiration to switch things up! I hope seeing what I ate on this day can give you some ideas for your own meals. I also have a few tips packed into this one on making easy and affordable meals and also on what to do when your food doesn’t turn out as good as you were hoping it would.
If you want to work with me one-on-one to learn how to build a healthy lifestyle that works for you and lasts long term, check out my services at or send me an email at sarah@sarahmorannutrition.com.
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